Brown Flax Seed Butter
This has a viscous, slightly solid texture and an oily flavor.
Ingredients:
100% Raw Brown Flax Seeds
Health Benefits:
Brown flax seeds are high in protein, fiber, vitamins
like B1, B2, B6, E, F, minerals (iron, magnesium, manganese, selenium, and zinc), and omega-3 fatty acids.
They are commonly used to improve digestive health or relieve constipation. Fatty acids and vitamins in flax seeds can improve the health of hair and scalp, promoting hair growth and reducing hair loss. Daily consumption of flax seed butter can help lower cholesterol levels and help with mental fatigue. Use it as a dietary supplement to prevent diabetes, heart or
gut disease, and several other conditions.
Serving Suggestions:
Mix it with honey. You can add it to your oatmeal, cottage cheese or veggie salad, spread it on crispbreads, crackers or cookies and enjoy it on its own
with tea.