Seed butters are produced by grinding seeds into paste to preserve healthy properties without compromising taste.
There are many varieties of them, each of which is unique in its own way. But there is something that unites them — they are a potent source of antioxidants and anti-inflammatory compounds which help boost energy, make feel full for longer, maintain strong bones and teeth, relieve digestive upset and improve overall health.

They are also packed with fiber, calcium, iodine, iron, magnesium, and zinc, carotene, B vitamins, and vitamin C. Choose the
one that is closer in taste and properties to your favorite ones. We have tried to describe each of them in detail to simplify your choice.