Black Sesame Butter
This has a solid consistency and a pleasant nutty taste with a slight bitterness.
Ingredients:
100% Raw Black Sesame Seeds
Health Benefits:
The sesamin and sesamolin in black sesame seeds are known for their antioxidant and antibacterial properties. Antioxidants are important to your health because they may eliminate toxins. Hulled black seeds have 60% higher levels of calcium than white sesame seeds. With significant calcium content, they contribute to maintaining strong bones and building muscle mass which is why they are popular among athletes. A small handful of such seeds covers the daily norm of the minerals. Ground seeds might allow
for better absorption.
Serving Suggestions:
Mix it with honey or spread it on crispbreads, crackers, cookies or fresh fruit or veggie slices. Add a spoonful to a salad dressing. You can add it to your
oatmeal or cottage cheese.